I grew up fishing for Perch and that’s what I cooked today. I don’t make a lot of healthy meals but this isn’t too bad. The breading is only on the top side of the fish and they bake in just 10 minutes without all that grease from frying but you still get the wonderful flavor of the breading.
Ingredients
Line a large baking sheet with
foil and spray with cooking oil.
In a shallow bowl or plate,
add the dry ingredients.
Mix dry ingredients together.
Brush melted butter on the skin side of a fillet.
Immediately place buttered skin
side into the crumb mixture but
do not coat the other side of the fillet.
Place the fillet, skin side up, onto
the foil covered baking sheet.
Bake for 10 minutes in a
preheated 500 degree oven
one shelf above the middle shelf.
Place on a serving plate
and serve immediately.
There is a printable recipe card on my site. Thank you for sharing!
"Mi piace""Mi piace"